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ICF Liftoff

  • Industrial CrossFit Vancouver (map)

The weightlifting class is coming to an end! To celebrate that plus everyone at the gym during thanksgiving ( we all know we are thankful for each other, our gym, and the therapy we call weightlifting ) we are having a little potluck to be set of by a weightlifting meet.
Come test your snatch and clean and jerk and feel like a total badass amongst friends. Slam some bars set some PRs. You can wear a singlet, elf outfit, turkey feathers whatever you want!!!! We will set up a platform, have some judges, your favorite songs and 3 opportunities for each athlete to find a 1RM!!!!!!!

you can bring spectators

Earlier Event: October 20
Ladies Night
Later Event: December 15
ICF Paint Night