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Wednesday WOD

Partner
For Time:
50′ Front Rack Walking Lunge (205/145)
100′ Handstand Walk
100′ Back Rack Walking Lunge (205/145)
100′ Handstand Walk
50′ Front Rack Walking Lunge (205/145)  

 

Each partner does total distances, but switch every 25'

Earlier Event: December 19
Tuessday WOD
Later Event: December 21
Thursday WOD