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Friday WOD

On the Minute x 10
1 Squat Clean Thruster    


AMRAP 8: 
3 Thrusters (95/65)
3 Toes to Bar
6 Thrusters (95/65)
6 Toes to Bar
9 Thrusters (95/65)
9 Toes to Bar

Earlier Event: December 21
Thursday WOD
Later Event: December 23
Saturday WOD