HEAT SCHEDULE CHANGE FOR THURSDAY: 5, 6, 7, 9:30AM, NOON, 6:30, 7:30PM
10 RFT:
10 wall ball shots
10 Russian twists
10 push ups
10 V-ups
HEAT SCHEDULE CHANGE FOR THURSDAY: 5, 6, 7, 9:30AM, NOON, 6:30, 7:30PM
10 RFT:
10 wall ball shots
10 Russian twists
10 push ups
10 V-ups