Power Jerk
(80%/3)5
"The Lexa Lou"
AMRAP 7
T2B & HSPU
EMOM: 7 Wall Balls (20/14) start on 00:00
Get as many reps as you can of those two movements moving between them as you choose
Power Jerk
(80%/3)5
"The Lexa Lou"
AMRAP 7
T2B & HSPU
EMOM: 7 Wall Balls (20/14) start on 00:00
Get as many reps as you can of those two movements moving between them as you choose