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Wednesday WOD

Teams of 3

AMRAP 7:

50 Bench Press (135/95)

50 Bench Press (155/105)

AMRAP Bench Press (185/135)

Rest 3 Minutes

50 Hang Squat Cleans (115/80)

50 Hang Squat Cleans (135/95)

AMRAP Hang Squat Cleans (155/105)

Rest 3 Minutes

50 Deadlifts (185/135)

50 Deadlifts (205/145)

AMRAP Deadlifts (225/155)

Earlier Event: November 27
Tuesday WOD
Later Event: November 29
Thursday WOD