AMRAP 20:
20 Wallballs (20/14)
20 Power Snatches (75/55)
20 Box Jumps (24/20)
20 Push Presses (75/55)
10/9 Calorie Row (10/9 Schwinn, 7/5 Assault)
AMRAP 20:
20 Wallballs (20/14)
20 Power Snatches (75/55)
20 Box Jumps (24/20)
20 Push Presses (75/55)
10/9 Calorie Row (10/9 Schwinn, 7/5 Assault)