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Friday WOD

AMRAP 20:

20 Wallballs (20/14)

20 Power Snatches (75/55)

20 Box Jumps (24/20)

20 Push Presses (75/55)

10/9 Calorie Row (10/9 Schwinn, 7/5 Assault)

Earlier Event: November 29
Thursday WOD
Later Event: December 1
Saturday WOD