Hip Raisers
5 x 6
For Time:
20 1 arm DB Snatches (50/35)
20 Burpees
20 1 arm Overhead Lunges (50/35)
20 Burpees
20 1 arm DB Snatches (50/35)
Hip Raisers
5 x 6
For Time:
20 1 arm DB Snatches (50/35)
20 Burpees
20 1 arm Overhead Lunges (50/35)
20 Burpees
20 1 arm DB Snatches (50/35)