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Tuesday WOD

Push Jerk (build to heavy)

5-4-3-2-1


AMRAP 7:

3 Deadlifts, 3 Hang Power Cleans, 3 Push Jerks (115/80)

6 Deadlifts, 6 Hang Power Cleans, 6 Push Jerks (115/80)

9 Deadlifts, 9 Hang Power Cleans, 9 Push Jerks (115/80)

Climb by 3 Reps Until the Finish

Earlier Event: December 3
Monday WOD
Later Event: December 5
Wednesday WOD