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Saturday WOD

Teams of 3

For Time (25:00 Cap):

400 Meter Wreck Bag Run

100 Deadlifts (155/105)

400 Meter Wreck Bag Run

80 Hang Power Cleans (155/105)

400 Meter Wreck Bag Run

60 Front Squats (155/105)

400 Meter Wreck Bag Run

40 Push Jerks (155/105)

400 Meter Wreck Bag Run

20 Clusters (155/105)

 

Team runs with a single (75/50) Wreckbag

Earlier Event: May 11
Friday WOD
Later Event: May 14
Tuesday WOD