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Saturday WOD

Teams of 3:
For Time (30 Minute Cap):
60/40 Calorie Assault Bike, 75 Power Snatches, 75 Thrusters (75/55)
60/40 Calorie Assault Bike, 60 Power Snatches, 60 Thrusters (95/65)
60/40 Calorie Assault Bike, 45 Power Snatches, 45 Thrusters (115/80)
60/40 Calorie Assault Bike, 30 Power Snatches, 30 Thrusters (135/95)
60/40 Calorie Assault Bike, 15 Power Snatches, 15 Thrusters (155/105)

Or…

Individually:
For Time (30 Minute Cap):
21/18 Calorie Row, 21 Power Snatches, 21 Thrusters (75/55)
21/18 Calorie Row, 18 Power Snatches, 18 Thrusters (95/65)
21/18 Calorie Row, 15 Power Snatches, 15 Thrusters (115/80)
21/18 Calorie Row, 12 Power Snatches, 12 Thrusters (135/95)
21/18 Calorie Row, 9 Power Snatches, 9 Thrusters (155/105)

Earlier Event: May 25
Friday WOD
Later Event: May 28
Memorial Day Murph