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Tuesday WOD

Deadlift Heavy Set of 3 for the day


Conditioning
AMRAP 4:
3 Rounds: 
12 Deadlifts (95/65) 
9 Hang Power Cleans (95/65) 
6 Push Jerks (95/65) 
Max Burpees over the bar
rest 3 minutes
AMRAP 4:
2 Rounds: 
12 Deadlifts (135/95) 
9 Hang Power Cleans (135/95) 
6 Push Jerks (135/95) 
Max Burpees over the bar

Earlier Event: June 25
Monday WOD
Later Event: June 27
Wednesday WOD