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Thursday WOD

“Deadpool”
On the 3:00 x 7 Rounds (21 Minutes):
21 AbMat Sit-Ups
21 Medicine Ball Squat Jumps (20/14)
7-6-5-4-3-2-1 Deadlifts

Earlier Event: July 24
Tuesday WOD
Later Event: July 27
Friday WOD