Back to All Events

Tuesday WOD

“Under Fire”

For Time:

400 Meter Run

50 Double Unders

15 Toes to Bar

15 Pull-ups

400 Meter Run

50 Double Unders

12 Toes to Bar

12 Pull-ups

400 Meter Run

50 Double Unders

9 Toes to Bar

9 Pull-ups

Earlier Event: September 17
Monday WOD
Later Event: September 19
Wednesday WOD