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Thursday WOD

On the Minute x 10: 
1 Hang Power Snatch + 1 Power Snatch

Record Final Weight

For Time: 
75 Power Snatches (75/55)

In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed in the line of duty February 6, 2008.

Earlier Event: January 30
Wednesday WOD
Later Event: February 1
Friday WOD