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Tuesday WOD

Snatch Technique

On the Minute x 8: 1 Snatch Deadlift 1 Snatch High Pull 1 Power Snatch

Build to a Moderate Complex

“Inner Tube”

25-20-15-10-5: Power Snatches (75/55) Toes to Bar Burpees

Earlier Event: March 25
Monday WOD
Later Event: March 27
Wednesday WOD