For Time (Teams of 3 | 25 Minute Cap):

200/140 Calorie Assault Bike

Directly Into…

50 Toes to Bar

50 Box Jump Overs (24”/20”)

50 Thrusters (95/65)

50 Toes to Bar

50 Box Jump Overs (24”/20”)

50 Thrusters (115/80)

50 Toes to Bar

50 Box Jump Overs (24”/20”)

50 Thrusters (135/95)