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Tuesday WOD

Pull-ups (Strict): Max Reps

Toes-to-Bar: Max Reps

24' EMOM

12 Cals Bike

8 Strict Pull ups

12 box step ups 35/20s

8 Toes To Bar

6 times through each movement

Earlier Event: July 15
Monday WOD
Later Event: July 17
Wednesday WOD