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Tuesday WOD

Tuesday, July 30, 2019
5:00 AM 7:30 PM 05:00 19:30

Google Calendar ICS

For Time

800m row Buy In

50 Sit Ups

200m Sprint

7 Bar Muscle Ups

40 Sit Ups

200m sprint

7 Bar Muscle Ups

30 Sit Ups

200m Sprint

7 Bar Muscle Ups

20 Sit Ups

200m Sprint

7 Bar Muscle Ups

10 Sit Ups

200m Sprint

7 Bar Muscle Ups