Back to All Events

Wednesday WOD

Snatch Grip Deadlift

6 x 2

24 Knees to Elbow

21 Deadlift 245/175

18 Knees to Elbow

15 Deadlift 245/175

12 Knees to Elbow

9 Deadlift 245/175

6 Knees to Elbow

3 Deadlift 245/175

Earlier Event: August 6
Tuesday WOD
Later Event: August 9
Friday WOD