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Friday WOD

LBBS

E4MOM

0' 2 reps

4' 4 reps

8' 6 reps

12' 8 reps

16' 10 reps

"Annie"

50-40-30-20-10 reps for time of:

• Double-Unders

• Sit-ups

Earlier Event: September 19
Thursday WOD
Later Event: September 21
Saturday WOD