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Monday WOD

For Time: (25' Cap)

40 Hang Snatches 75/55

40 Toe to Bar

30 Hand Snatches 95/65

30 Burpees to Bar Touch

20 Hang Snatches 115/80

20 Toe to Bar

10 Hang Snatches 135/95

10 Burpees to Bar Touch

Earlier Event: September 21
Saturday WOD
Later Event: September 24
Tuesday WOD