Conditioning:
5' AMRAP
7 Rounds of "The Chief" (115/80)
Max Calorie Assault Bike Time Remaining
rest 5 minutes
5' AMRAP
6 Rounds of "The Chief" (135/95)
Max Calorie Assault Bike Time Remaining
rest 5 minutes
5' AMRAP
5 Rounds of "The Chief" (155/105)
Max Calorie Assault Bike Time Remaining

*“The Chief”: 3 Power Cleans, 6 Push-ups, 9 Air Squats