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Thursday WOD

Everyday Warrior W2
Prior to 4' complete
3 Rounds of:
10 Thrusters 75/45
20 double unders
Prior to 8' complete:
3 Rounds of:
8 thrusters 95/65
25 double unders
Prior to 12', complete:
3 Rounds of:
6 Thrusters 115/85
30 Double unders
Prior to 16', complete:
3 rounds of
4 Thrusters 135/95
35 Double unders
Prior to 20' complete:
3 Rounds of:
2 Thrusters 155/105
40 Double Unders

 

Earlier Event: September 27
Wednesday WOD
Later Event: September 29
Friday WOD