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Monday WOD

AMRAP 5:

Buy in: 27/20 Calorie Row

7 Thrusters (115/80)

5 Strict Pull-ups

Rest 5 Minutes

AMRAP 5:

Buy in: 27/20 Calorie Row

21 Thrusters (95/65)

21 Toes to Bar

Rest 5 Minutes

AMRAP 5:

Buy in: 27/20 Calorie Row

7 Thrusters (75/55)

3 Strict Pull-ups

Earlier Event: January 26
Saturday WOD
Later Event: January 29
Tuesday WOD