AMRAP 5:
Buy in: 27/20 Calorie Row
7 Thrusters (115/80)
5 Strict Pull-ups
Rest 5 Minutes
AMRAP 5:
Buy in: 27/20 Calorie Row
21 Thrusters (95/65)
21 Toes to Bar
Rest 5 Minutes
AMRAP 5:
Buy in: 27/20 Calorie Row
7 Thrusters (75/55)
3 Strict Pull-ups
AMRAP 5:
Buy in: 27/20 Calorie Row
7 Thrusters (115/80)
5 Strict Pull-ups
Rest 5 Minutes
AMRAP 5:
Buy in: 27/20 Calorie Row
21 Thrusters (95/65)
21 Toes to Bar
Rest 5 Minutes
AMRAP 5:
Buy in: 27/20 Calorie Row
7 Thrusters (75/55)
3 Strict Pull-ups