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Friday WOD

AMRAP 10’

10 Hang Power Cleans 95/65

10 Chest to Bar Pull Ups

10 Front Squats 95/65

10 Chest to Bar Pull Ups

Front Squat

Every 2’ x 8 Sets

4-4-3-3-2-2-1-1

Earlier Event: December 28
Thursday WOD
Later Event: December 30
Saturday WOD