For Time
50 Sit Ups
10 Rounds:
5 Bar Facing burpees
3 Power Cleans 185/155
Straight into
50 Sit Ups
Deadlift
Every 2’ x 5 Sets
5 Reps
For Time
50 Sit Ups
10 Rounds:
5 Bar Facing burpees
3 Power Cleans 185/155
Straight into
50 Sit Ups
Deadlift
Every 2’ x 5 Sets
5 Reps