Back Squat
Every 3’ x 4 Sets
10 Reps
20 Rounds with a partner
In 1’ complete
8/6 Calorie Bike
Max Burpees
*Alternate full rounds with a partner, your score will be total team burpees
Back Squat
Every 3’ x 4 Sets
10 Reps
20 Rounds with a partner
In 1’ complete
8/6 Calorie Bike
Max Burpees
*Alternate full rounds with a partner, your score will be total team burpees