Handstand Walk Practice
Spend 10:00 on Technique and Positioning
For Time:
21 SDHP 75/55
400 Meter Run
21 Thrusters (75/55)
800 Meter Run
21 Thrusters (75/55)
400 Meter Run
21 SDHP 75/55
Handstand Walk Practice
Spend 10:00 on Technique and Positioning
For Time:
21 SDHP 75/55
400 Meter Run
21 Thrusters (75/55)
800 Meter Run
21 Thrusters (75/55)
400 Meter Run
21 SDHP 75/55