Vault #2 Davy Jones and Calypso
On a 16' Clock
4 Rounds
2 Push Ups + Pull Across
4 Alternating DB Snatch 35/25
1:00 Rest
4 Rounds
4 Push Ups + Pull Across
8 Alternating DB Snatch 35/25
1:00 Rest
4 Rounds
6 Push Up + Pull Across
12 Alternating DB Snatch
1:00 Rest
AMRAP to 16'
8 Push up + Pull Across
16 Alternating DB Snatch
Pendlay Row
In 8’ Complete
4-5 Sets of 10-12 Reps